Living alone is liberating, a privilege, and can be a safe space within itself. I REALLLLLLLY enjoy it but I’ve also had to live with other people—like in college and now that we’re in the middle of a pandemic. I’ll never take living alone for granted again. Things change and sometimes ... READ the POST
You Can’t Outrun Yourself No Matter The Distance or Speed
*Alexa play cranes in the Sky* “I tried to run it away, thought then my head be feeling clearer, I traveled 70 states, Thought moving ‘round make me feel better.” When this song came out, I felt it deep in my soul. I wanted to run. Escape. Move. Feel free, be free. I didn’t want to deal ... READ the POST
Even During A Pandemic, I’m Not Doing Enough
The Rat Race creates illusions in your head, it really does. Whether you’re working hard every day and barely resting—it could feel like it’s not enough. On the flip side, you could take a well-deserved rest, and then guilt consumes you. We’ve been brainwashed to believe our accolades and ... READ the POST
What Are Boundaries And Do I Need Them?
YES you need them! If you don’t set boundaries, people will test you repeatedly. Not that it’s personal to you, it’s just how some people are. But what are boundaries anyway? Basically, you enforcing your standards. You have to show people, you’re not to be played with. (Don’t be malicious ... READ the POST
How To Seek Affordable Therapy (Virtual-Friendly Options Too)
As a kid, you probably wanted to grow up so dang bad! Not realizing how hard this adulting stuff could truly be. You’re expected to go to work, manage relationships, unpack trauma, and deal with the chaos in the world—at the bare minimum. But this can be overwhelming and not everyone, ... READ the POST
Your Body Is Tired, And It’s Time You Listened
Do you ever just feel like your dealing with burnout? Of course, you write it off and keep pushing, because there's no time to take breaks! You might drink a coffee to keep going because no one has time to fall behind in life. You have to be bigger than your excuses. I just ... READ the POST
